Stay Smoke-free Brochure (American Indian)

This brochure is designed to help American Indians cope with withdrawal symptoms as they quit smoking tobacco. The brochure addresses strategies to deal with some of the unpleasant symptoms many people experience when they try to quit, such as irritability, hunger, fatigue and sleep problems.

Printing Tip

For best results when printing yourself:

• Use a slightly heavier paper (or a glossy paper)
• Print 2-sided
• Print full size (do not choose “reduce” or “shrink to fit”)