Quit Smoking without Gaining Weight – Fact Card

Addresses the myth that all people gain weight when they quit smoking and includes ideas to keep your weight in check after quitting.

Also available in Spanish (J860SP) and Khmer (J860KH).

Printing Tip

For best results when printing yourself:

• Use a slightly heavier paper (or a glossy paper)
• Print 2-sided
• Print full size (do not choose “reduce” or “shrink to fit”)
• File includes 3 fact cards per page. Trim each page between the cards to separate.